How to lose belly fat-easy way

If you can feel the burn you are on your way to get flat stomach.
Don’t forget to eat healthy and workout almost everyday in order to see the results. We all have 20 minutes for workout so… let’s start!!!

workout_outfit

Side plank
Make sure to keep your body straight
30′ seconds each side

Workout_loose_fat

Workout_loose_fat_side_plank


Mountain climbers
Take this position and bring your knees to your chest.
1  minute

Workout_loose_fat_fashioncloset

Workout_loose_fat_fashioncloset


Side twists
Keep your legs up, put your hands together and touch the ground on each side. It’s good for your balance too.
30 seconds

Workout_loose_fat_


Heel touches
Take this position and try to touch your heels. Right-left-right-left
30 seconds

loose_fat


Single knee raise crunch
One arm a time, touching each knee. Do not touch the ground
30 seconds

Workout_abs


Windmills
Put your legs together and turn them to each side.
Over time you’re going to touch the ground with your legs. You just need practice. Use your arms for support (as in the picture)
30 seconds

Workout_windmills_1

Workout_windmills_1


Plank
squeeze those abs and BREATHE!!
30 seconds

Workout_belly

When you finish start all over again. Otherwise you won’t have the 6 pack you want!
You CAN do it!!!! 

Outfit details

Tracksuit – Sugarfree
Workout top – Sugarfree
Sunglasses – Retro super future
Bracelet – NK handmade

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